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Breathing Exercises : Try deep diaphragmatic breathing (inhale for 4 counts, hold for 4, exhale for 4, pause for 4) to relax your vagus nerve and stabilize your heartbeat

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The results of the main meta-analyses showed that the peer selection homophily effect was positive and significant ( p 0.005) for the model with smoking susceptibility as the behavioral dependent variable (unstandardized Snijders and Baerveldt coefficient [ b ] = 0.17, SE = 0.06, p = 0.0017)